So faithful reader, you already know that I am being conscientious about what I eat. I am not as dedicated as some people, but gradual change takes time to take full effect. I will be the first to admit that this evening walking through the supermarket shopping for the vegan Thanksgiving meal that the L&T … more …

So I have been trying to eat healthier. Buy why when you go to a restaurant and you look at “California Mashers” trying to find a lower carbohydrate solution, does it end up being “worse” for you.
“Who knew something as dowdy and unglamorous as cauliflower could win the hearts of potato piners everywhere? No matter … more …