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	<title>Bradford Benn&#039;s Website &#187; Running</title>
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		<title>How one measures is as important as what one measures</title>
		<link>http://bradfordbenn.com/2009/08/how-one-measures/</link>
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		<pubDate>Mon, 17 Aug 2009 01:25:21 +0000</pubDate>
		<dc:creator>Bradford Benn</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Technology]]></category>

		<guid isPermaLink="false">http://bradfordbenn.com/blog/?p=309</guid>
		<description><![CDATA[So as my faithful reader knows I am in a Nike+ Challenge (Dr. Nick&#8217;s Fastest Mile) &#8230; One of the things I was trying to figure out is how the iPod/Nike+ is measuring the mile. The Nike+ iPod Integration measures the mile starting at the first step, so as soon as you start that is <a href='http://bradfordbenn.com/2009/08/how-one-measures/' class='excerpt-more'>[more]</a>]]></description>
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